Is THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- natural flavor
- parmesan cheese
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
RISOTTO SAUCE (WATER, ONIONS, CREAM, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], WHITE WINE, MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, DRIED CANE SYRUP, POTATO FLOUR, ONION POWDER], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], PARSLEY, CORN STARCH, VEGETABLE BASE [COOKED VEGETABLES {CARROTS, ONION, CELERY}, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER], MUSHROOM EXTRACT, GARLIC, LEMON JUICE, SALT, SPICES), WHITE RICE (WATER, WHITE RICE), WHEATBERRY AND BARLEY BLEND (WATER, WHEATBERRIES, BARLEY), ROASTED MUSHROOMS, ASPARAGUS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Rice · Pouch