Is Three Jerks Filet Mignon Beef Jerky Gluten Free I Can't Believe It's Not Hamburger Jerky -- 2 oz Vegetarian?

Ingredients

Beef Tenderloin, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Rice Vinegar, Lactic Acid), Organic Ketchup (Organic Tomato Concentrate Red Ripe Tomatoes, Organic Distilled Vinegar, Evaporated Cane Sugar, Salt, Organic Onion Powder, Organic Spice, Natural Flavoring), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Sugar, Pickled Cucumber Juice (Cucumber (Juice), Water, Vinegar, Salt, Dehydrated Garlic, Calcium Chloride, Natural Flavors, Turmeric (For Color)), Onion Powder, Garlic Powder, Ground Mustard Seed, Contains Fish (Anchovies), Soy, Contains Fish (Anchovies), Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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