Is Three Jerks Jerky Filet Mignon Original Jerky - Beefy And Savory - Case Of 12 - 2 Oz. Vegetarian?
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Ingredients
Filet Mignon, Tamari Soy Sauce (Non Gmo Soy Beans) (Water, Soybeans, Salt, Alcohol {To Preserve Freshness}, Rice Vinegar, Lactic Acid), Worcestershire Sauce (Distilled White Vinegar, Molasses, Cane Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Evaporated Cane Sugar, Natural Hickory Smoke Flavor, Garlic Powder, Onion Powder, Spices, Cayenne Pepper, Natural Flavoring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.