Is THREE MEAT SAUSAGE, PEPPERONI, AND BEEF PIZZA TOPPING CRISPY PAN PIZZA, THREE MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • garlic powder
  • textured soy protein concentrate
  • natural grill flavor
  • flavoring
  • processed with natural smoke flavor
  • pork stock
  • +6 more

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+9 more in the app

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Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil, Vital Wheat Gluten, Yeast, Natural Flavor, Sugar, Salt, Nonfat Dry Milk, Ascorbic Acid), Low-Moisture, Part-Skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Cooked Seasoned Pizza Topping Made with Pork and Chicken, BHA, BHT and Citric Acid Added to Help Protect Flavor (Pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [Modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate), Spice Extractives, BHA, BHT, Citric Acid], Tomato Paste, Cooked Beef Pizza Topping (Beef, Water, Textured Soy Protein Concentrate, Dehydrated Potatoes with Sodium Acid Pyrophosphate, Contains 2% or Less of Salt, Hydrolyzed Corn Protein, Soy Protein and Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor [from Sunflower Oil), Garlic Powder, Cooked in Pork Fat or Beef Fat or Vegetable Oil), Pepperoni Made with Pork, Chicken and Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, BHA, BHT, Citric Acid to Help Protect Flavor), 2% or Less of Vegetable Oil (Soybean Oil And/or Corn Oil), Salt, Spices, Dried Garlic.

Check THREE MEAT SAUSAGE, PEPPERONI, AND BEEF PIZZA TOPPING CRISPY PAN PIZZA, THREE MEAT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

THREE MEAT SAUSAGE, PEPPERONI, AND BEEF PIZZA TOPPING CRISPY PAN PIZZA, THREE MEAT is available at 11 retailers

Fry'sH-E-BIGAKrogerMariano'sPick 'n SaveRalphsSmith'sTargetThe Fresh GrocerWalmart

About this product

Frozen Meal · Frozen

Flavor
MeatySavory
Texture
Crispy
Commonly used for
BakingMeal Prep