Is THREE MEAT SAUSAGE, PEPPERONI & BACON BRICK OVEN CRUST PIZZA, THREE MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • dried onion
  • garlic powder
  • flavoring
  • smoke flavoring
  • wheat
  • natural flavor
  • +5 more

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+8 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Tomatoes (Water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage (Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika), Water, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Vegetable Oil (Soybean, Canola Oil), Precooked Bacon Ends And Pieces (Bacon (Cured With Water, Sugar, Salt, Sodium Phosphate, Natural Flavor), Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Of: Yeast, Wheat Flour, Sugar, Salt, Modified Food Starch, Dextrose, Oat Fiber, Guar Gum, Sea Salt, Dried Garlic, Wheat Gluten Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Dried Onion, Mono- And Diglycerides, Dehydrated Romano Cheese (Cultured Pasteurized Sheep''s And Cow''s Milk, Salt, Enzymes), Paprika Soy Flour, Sodium Stearoyl Lactylate, Enzymes (Contains Wheat), L-cysteine, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), L-cysteine

Check THREE MEAT SAUSAGE, PEPPERONI & BACON BRICK OVEN CRUST PIZZA, THREE MEAT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

THREE MEAT SAUSAGE, PEPPERONI & BACON BRICK OVEN CRUST PIZZA, THREE MEAT is available at 12 retailers

H-E-BHarris TeeterIGAKrogerRalphsShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVitacostWalmartWegmans

About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryMeatySmoky
Texture
CrispySoft
Commonly used for
Meal PrepLunchSnacking