Is Three-Pepper Steak with Horseradish Potato Skewers GERD Friendly?
Why it's not GERD friendly
- beef
- dried garlic
- vinegar
- garlic powder
- distilled vinegar
- +2 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Potatoes, Beef, Salsa Verde (Green Tomato, Chile Peppers, Onions, Iodized Salt, Cilantro, Xanthan Gum), Horseradish Sauce (Soybean Oil, Water, Vinegar, Sugar, Eggs, Modified Cornstarch, Contains Less Than 2% Of Salt, High Fructose Corn Syrup, Dried Horseradish, Natural Flavor [Contains Mustard], Spices, Guar Gum, Paprika, Dried Garlic, Dried Onions, Hydrolyzed Corn Protein, Oleoresin Paprika [Color]), Blue Agave (Organic Blue Agave Nectar), Dried Tarragon, Green Pepper Sauce (Distilled Vinegar, Jalapeño Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid [To Preserve Freshness]), Chipotle Pepper Sauce (Chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Pepper Pulp [Distilled Vinegar, Red Pepper, Salt]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece


