Is THREE SISTERS CHILI Vegan?

Ingredients

THREE SISTERS CHILI (WATER, BLACK BEAN [BLACK BEAN, WATER, SEA SALT, CALCIUM CHLORIDE], SWEET POTATO, CANNELLINI BEAN [WHITE BEAN, WATER], TOMATO [TOMATO, TOMATO PUREE, SALT, CITRIC ACID], RED KIDNEY BEAN [DARK RED KIDNEY BEAN, WATER, SEA SALT, CALCIUM CHLORIDE], YELLOW ONION, TOMATO PASTE, COCONUT AMINOS [COCONUT TREE SAP, SEA SALT], EXTRA VIRGIN OLIVE OIL, COCONUT SUGAR, SEA SALT, APPLE CIDER VINEGAR, GARLIC, CHIPOTLE CHILE POWDER [DRIED CHILES], PURE MAPLE SYRUP, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE], DIJON MUSTARD [VINEGAR, WATER, MUSTARD SEED, SEA SALT, SPICES], GROUND CUMIN, SMOKED PAPRIKA [PAPRIKA, SILICON DIOXIDE], TAPIOCA FLOUR, GARLIC POWDER), SEASONED BAKED TORTILLA CHIPS (CORN TORTILLA [GROUND CORN, WATER, LIME], OLIVE OIL, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE], GARLIC POWDER, SEA SALT, GROUND BLACK PEPPER, CAYENNE PEPPER), FIRE-ROASTED CORN, SOUR CREAM (CULTURED CREAM), ROASTED POBLANO PEPPER (POBLANO PEPPER, APPLE CIDER VINEGAR)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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