Is Three Threes Gherkins Sweet Spiced 540g Low FODMAP?
Description
Small pickled cucumbers offer a sweet-spiced flavor with a crisp, crunchy texture; commonly used as sandwich and burger toppings, cheese-board accompaniments, and cocktail garnishes. Reviewers note consistent crunch, balanced sweet-spicy seasoning, jar size and frequent use in packed lunches and salads, while some mention varying sweetness levels and texture differences.
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Description
Small pickled cucumbers offer a sweet-spiced flavor with a crisp, crunchy texture; commonly used as sandwich and burger toppings, cheese-board accompaniments, and cocktail garnishes. Reviewers note consistent crunch, balanced sweet-spicy seasoning, jar size and frequent use in packed lunches and salads, while some mention varying sweetness levels and texture differences.
Ingredients
Gherkins 55%, Water, Sugar, Food acid (260), Flavour, Salt, Mineral salt (509), Salt, Colour (101, 133)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.