Is Three Threes Mightymite Spread 290g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Dark, intensely savory spread with a robust, concentrated flavor and dense, smooth pastelike texture that spreads thinly on bread or crackers. Commonly used sparingly on toast, in sandwiches, or stirred into soups and sauces for depth. Reviews note a strong, acquired taste, economical packaging and polarizing appeal among many buyers.

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Why it's a maybe for GERD friendly

white vinegar

white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Water, Bakers Yeast Extract, Potato Maltodextrin, Thickener (1412) (From Tapioca), White Vinegar, Sugar, Mineral Salts (508, 509), Hydrolyzed Vegetable Protein, Emulsifier (471), Salt, Colour (150D), Antioxidant (300), Vegetable Extract, Niacin, Thiamine, Riboflavin, Folate, Vitamin B12.

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