Is Three Threes Pickled Onions 520g Low FODMAP?
Description
Jarred pickled onions offer bright, tangy flavor with a crisp, crunchy texture that holds up in sandwiches, salads, burgers, and cheese or charcuterie boards. In online reviews, customers commonly note consistent crunch and strong pickling flavor, praise packaging and portion size, while some find the taste intense for their preference.
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Description
Jarred pickled onions offer bright, tangy flavor with a crisp, crunchy texture that holds up in sandwiches, salads, burgers, and cheese or charcuterie boards. In online reviews, customers commonly note consistent crunch and strong pickling flavor, praise packaging and portion size, while some find the taste intense for their preference.
Ingredients
Australian Onions 60%, Water, Sugar, Food Acid (260, 270), Salt, Flavour, Mineral Salt (509), Preservative (223). Contains Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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