Is Three Wishes Cereal Grain Free Cinnamon Low FODMAP?
Description
Three Wishes Cinnamon is a gluten-free cinnamon cereal made with wholesome, plant-based, and nutrient-rich ingredients. It is a delicious option for those with dietary restrictions as it does not contain wheat, corn, rice, oats, peanuts, soy, eggs, or any cracked eggs. This cereal is made with real cinnamon, providing a satisfying and flavorful breakfast choice. While no specific information regarding customer feedback is provided, the product's focus on wholesome ingredients and gluten-free nature may appeal to those seeking a nutritious and allergen-friendly cereal option.
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Description
Three Wishes Cinnamon is a gluten-free cinnamon cereal made with wholesome, plant-based, and nutrient-rich ingredients. It is a delicious option for those with dietary restrictions as it does not contain wheat, corn, rice, oats, peanuts, soy, eggs, or any cracked eggs. This cereal is made with real cinnamon, providing a satisfying and flavorful breakfast choice. While no specific information regarding customer feedback is provided, the product's focus on wholesome ingredients and gluten-free nature may appeal to those seeking a nutritious and allergen-friendly cereal option.
Ingredients
Chickpea, Pea Protein, Tapioca, Organic Cane Sugar, Cinnamon, Natural Flavors, Salt, Monk Fruit.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.