Is THREE TWINS ICE CREAM, ORGANIC ICE CREAM, BANANA NUT CONFETTI, BANANA NUT CONFETTI Dairy Free?
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Ingredients
ORGANIC MILK, ORGANIC BANANA PUREE, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON GMO SOY LECITHIN (EMULSIFIER)), ORGANIC WALNUTS,ORGANIC NONFAT MILK, ORGANIC EGG YOLKS, ORGANIC VANILLA EXTRACT, ORGANIC SOYBEAN OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.