Is THREE WISHES GRAIN FREE HONEY CEREAL, 8.60 OZ Vegan?
Description
Light, honey-forward cereal offers crisp, airy clusters that retain crunch briefly in milk; best enjoyed as a breakfast cereal, crunchy topping for yogurt or smoothie bowls, or eaten dry as a snack. Reviewers commonly note pleasing sweetness, delicate texture, and convenient packaging, with occasional comments about portion size and freshness.
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Description
Light, honey-forward cereal offers crisp, airy clusters that retain crunch briefly in milk; best enjoyed as a breakfast cereal, crunchy topping for yogurt or smoothie bowls, or eaten dry as a snack. Reviewers commonly note pleasing sweetness, delicate texture, and convenient packaging, with occasional comments about portion size and freshness.
Ingredients
Chickpea, Pea Protein, Tapioca, Organic Cane Sugar, Natural Flavors, Monk Fruit
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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