Is Three Wishes Pumpkin Spice Grain Free Cereal Vegetarian?
Description
Pumpkin-spice profile offers warm autumnal notes with a crisp, crunchy texture and light, airy pieces. Commonly eaten with milk, used as a dry snack, or sprinkled over yogurt and desserts. Customer reviews often mention balanced spice and satisfying crunch, while some note occasional sweetness or packaging inconsistencies and texture variability.
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Description
Pumpkin-spice profile offers warm autumnal notes with a crisp, crunchy texture and light, airy pieces. Commonly eaten with milk, used as a dry snack, or sprinkled over yogurt and desserts. Customer reviews often mention balanced spice and satisfying crunch, while some note occasional sweetness or packaging inconsistencies and texture variability.
Ingredients
Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Natural Flavors, Monk Fruit
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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