Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Three Wishes Unsweetened Grain Free Cereal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Mild toasted flavor with a cereal-like crunch; clusters are crisp out of the box and soften in milk or yogurt. Common uses include breakfast with milk, topping for yogurt or fruit, and sometimes dry snacking. Reviewers note pleasant crunch and neutral taste, while some describe it as bland or sparse.

Ingredients

Chickpea, Tapioca, Pea Protein, Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Three Wishes Unsweetened Grain Free Cereal is available at 2 retailers

Whole FoodsThrive Market

About this product

Cereal · Granule

Flavor
Neutral
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Three Wishes Unsweetened Grain Free Cereal | Spoonful