Is Three Wishes Unsweetened Grain Free Cereal Gluten Free?
Description
Mild toasted flavor with a cereal-like crunch; clusters are crisp out of the box and soften in milk or yogurt. Common uses include breakfast with milk, topping for yogurt or fruit, and sometimes dry snacking. Reviewers note pleasant crunch and neutral taste, while some describe it as bland or sparse.
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Description
Mild toasted flavor with a cereal-like crunch; clusters are crisp out of the box and soften in milk or yogurt. Common uses include breakfast with milk, topping for yogurt or fruit, and sometimes dry snacking. Reviewers note pleasant crunch and neutral taste, while some describe it as bland or sparse.
Ingredients
Chickpea, Tapioca, Pea Protein, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.