Is THRIFTY, ICE CREAM, ORIGINAL PECAN PRALINE, ORIGINAL PECAN PRALINE Low FODMAP?


Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, MARBLE CREAM CARAMEL [CORN SWEETENERS (CORN AND HIGH FRUCTOSE CORN SYRUPS), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR, CORN SYRUP), CREAM, WATER, BUTTER, SALT, SODIUM ALGINATE, POTASIUM SORBATE AS A PRESERVATIVE, XANTHAN GUM, MONO- AND DIGLYCERIDES, NATUR- AL FLAVOR, SODIUM BICARBONATE, SODIUM CIRTATE], PECAN PRALINES (SUGAR, PECANS, WATER, CORN SYRUP, BUTTER, SALT, NATURAL FLAVORS), WHEY, STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM), PROPYLENE GLYCOL, WATER, PURE VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT, PROPYLENE GLYCOL, WATER, POLYSORBATE 80, ANNATTO, TURMERIC ADDED AS COLOR, POTASIUM HYDROXIDE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


