Is THRIFTY, SHERBET, RAINBOW GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lemon oil
- lime sherbet base
- lemon juice concentrate
- citric acid
- lemon pulp
- lemon puree
- orange juice concentrate
- nonfat dry milk
- +2 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, SUGAR, CORN SYRUP, CREAM, SKIM MILK, ORANGE SHERBET BASE [WATER, NATURAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE CONCENTRATE, LEMON PUREE (WATER, SUGAR, LEMON PULP, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON OIL), MODIFIED CORN STARCH, FD&C YELLOW 5, FD&C YELLOW 6, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES], LIME SHERBET BASE (WATER, HIGH FRUCTOSE CORN SYRUP, LIME JUICE CONCENTRATE, NATURAL FLAVORS, MODIFIED CORN STARCH, FD&C YELLOW 5, CITRIC ACID, FD&C BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES), RASPBERRY SHERBET BASE (WATER, HIGH FRUCTOSE CORN SYRUP, RASPBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, CITRIC ACID, FD&C RED 40, FD&C BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES), NONFAT DRY MILK, CAROB BEAN GUM, MODIFIED CELLULOSE, GUAR GUM, WHEY, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Frozen Dessert · Frozen