Is THRIFTY, SHERBET, RAINBOW Vegetarian?

Ingredients

WATER, SUGAR, CORN SYRUP, CREAM, SKIM MILK, ORANGE SHERBET BASE [WATER, NATURAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE CONCENTRATE, LEMON PUREE (WATER, SUGAR, LEMON PULP, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON OIL), MODIFIED CORN STARCH, FD&C YELLOW 5, FD&C YELLOW 6, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES], LIME SHERBET BASE (WATER, HIGH FRUCTOSE CORN SYRUP, LIME JUICE CONCENTRATE, NATURAL FLAVORS, MODIFIED CORN STARCH, FD&C YELLOW 5, CITRIC ACID, FD&C BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES), RASPBERRY SHERBET BASE (WATER, HIGH FRUCTOSE CORN SYRUP, RASPBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, CITRIC ACID, FD&C RED 40, FD&C BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES), NONFAT DRY MILK, CAROB BEAN GUM, MODIFIED CELLULOSE, GUAR GUM, WHEY, CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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