Is Thrive Market Coconut Oil Sweet Potato Chips Sea Salt Low FODMAP?

Description
Lightly seasoned chips offer a crisp, sturdy crunch with a slightly sweet finish and delicate flake. They hold up well to dipping and remain crunchy in packed lunches. Commonly enjoyed as a hand snack, accompanying sandwiches, or arranged on appetizer plates with spreads or cheese for casual entertaining and bites.

Description
Lightly seasoned chips offer a crisp, sturdy crunch with a slightly sweet finish and delicate flake. They hold up well to dipping and remain crunchy in packed lunches. Commonly enjoyed as a hand snack, accompanying sandwiches, or arranged on appetizer plates with spreads or cheese for casual entertaining and bites.
Ingredients
Sweet Potatoes, Organic Coconut Oil, Sea Salt. Contains: Tree Nuts ( Coconut).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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