Is Thrive Market Organic Gluten Free Mac & Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Description

Comforting, savory flavor with a mild tang and smooth, creamy sauce; components cook to a tender bite with occasional reports of slightly grainy texture. Commonly prepared as a quick weeknight meal, served alone or combined with sides or additions. Reviewers note convenience, children's approval, and occasional need for extra moisture.

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Why it's not alpha-gal friendly

milk
cheese culture
pasteurized organic milk
organic dehydrated cheddar cheese
organic whey
organic natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Organic Corn Flour, Organic Rice Flour (organic Brown Rice Flour, Organic White Rice Flour), Organic Quinoa Flour, Organic Whey, Organic Corn Starch, Salt, Organic Dehydrated Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Microbial Enzymes), Organic Natural Flavor, Organic Annatto Extract [color], Citric Acid, Sodium Phosphate. Contains: Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.