Is Thrive Market Organic Gluten Free Mac & Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Description

Comforting, savory flavor with a mild tang and smooth, creamy sauce; components cook to a tender bite with occasional reports of slightly grainy texture. Commonly prepared as a quick weeknight meal, served alone or combined with sides or additions. Reviewers note convenience, children's approval, and occasional need for extra moisture.

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Why it's not lactose free

milk
pasteurized organic milk
cheese culture
organic dehydrated cheddar cheese
organic whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Organic Corn Flour, Organic Rice Flour (organic Brown Rice Flour, Organic White Rice Flour), Organic Quinoa Flour, Organic Whey, Organic Corn Starch, Salt, Organic Dehydrated Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Microbial Enzymes), Organic Natural Flavor, Organic Annatto Extract [color], Citric Acid, Sodium Phosphate. Contains: Milk.

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