Is Thrive Market Organic Gluten-Free Plant-Based Mac Vegan?

Ingredients

ORGANIC CORN STARCH FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC QUINOA FLOUR. ORGANIC PALM OIL POWDER (ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN. TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT), SEA SALT, ORGANIC CORNSTARCH, ORGANIC RICE SYRUP SOLIDS, ORGANIC NATURAL FLAVORS. LACTIC ACID, CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, ORGANIC ANNATTO EXTRACT [COLOR].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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