Is Thrive Market Organic Taco Night Spice Blend Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne
organic paprika

organic cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Brown Rice Flour, Organic Spices, Organic Paprika, Organic Dehydrated Garlic, Sea Salt, Organic Dehydrated Onion, Organic Cane Sugar, Organic Ancho Chile Powder, Organic Rice Concentrate (as A Flow Agent), Organic Cayenne. Made On The Same Equipment As Milk, Soy, And Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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