Is Thrive Market Red Enchiladas Alpha-Gal Friendly?

Ingredients

WATER, YELLOW CORN TORTILLAS (STONE GROUND CORN, WATER, GUAR GUM, LIME), BEYOND BEEF* (WATER, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, COCOA BUTTER, MUNG BEAN PROTEIN, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, POMEGRANATE EXTRACT, SALT, POTASSIUM CHLORIDE, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, BEET JUICE EXTRACT [FOR COLOR], TOMATO PUREE [VINE RIPENED TOMATOES]), DAIRY FREE CHEDDAR SHREDS (WATER, MODIFIED FOOD STARCH, COCONUT OIL, NATURAL FLAVOR, SALT, PAPRIKA OLEORESIN [COLOR], TURMERIC & ANNATTO EXTRACTS [COLOR], POWDERED CELLULOSE), COOKED BLACK BEANS (BLACK BEANS, WATER), ROASTED RED BELL PEPPER (RED BELL PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ROASTED GREEN ZUCCHINI (GREEN ZUCCHINI, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ROASTED ONIONS (ONIONS, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), CORNSTARCH, ROASTED GREEN BELL PEPPERS (GREEN BELL PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ROASTED CORN, ONIONS, ORGANIC SUNFLOWER OIL, GARLIC, ORGANIC SUGAR, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12 PRODUCED BY NATURAL FERMENTATION-NOT SYNTHETIC OR ANIMAL SOURCE]), SPICES, CHILI ANCHO, SEA SALT, CHIPOTLE PEPPER, GARLIC POWDER, WHITE PEPPER, BLACK PEPPER, CAYENNE PEPPER. CONTAINS: TREE NUTS (COCONUT).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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