Is THUMBPRINT COOKIES, THUMBPRINT Vegan?
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Ingredients
SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], VITAMIN A PALMITATE), INVERT SUGAR, PALM AND SOYBEAN OILS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), RICE FLOUR, PALM AND PALM KERNEL OILS, EGGS, CORN STARCH, NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, COCOA, SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, POLYSORBATE 60, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, RED 40 LAKE, CELLULOSE GUM, CARRAGEENAN, EGG WHITES, BLUE 1 LAKE, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE ON MICA (FOR COLOR), CARNAUBA WAX, DEXTRIN, SUNFLOWER LECITHIN, RED 40, BLUE 1, BLUE 2, YELLOW 6.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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