Is TIA LUPITA HOT SAUCE CACTUS TORTILLA CHIPS, 5 OZ Nightshade Free?
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Why it's not nightshade free
- chile pepper extract
- paprika extract
- tomato powder
- jalapeno pepper
- red bell pepper powder
chile pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
BLEND OF CASSAVA FLOUR AND NOPALES CACTUS, SUNFLOWER, SAFFLOWER OR COCONUT OIL, TIA LUPITA FOODS HOT SAUCE SEASONING (MALTODEXTRIN, SPICES, SEA SALT, RED BELL PEPPER POWDER, GARLIC POWDER, TOMATO POWDER, JALAPENO PEPPER, ONION POWDER, WHITE DISTILLED VINEGAR, PAPRIKA EXTRACT, CITRIC ACID, MALIC ACID, CHILE PEPPER EXTRACT, STEVIA EXTRACT), COCONUT FLOUR, CHIA SEEDS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
TIA LUPITA HOT SAUCE CACTUS TORTILLA CHIPS, 5 OZ is available at 1 retailer
About this product
Chips · Piece