No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tiberino Orecchiette With Broccoli Rapini - 7 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

pasta (durum wheat semolina, water 12,5%), dried broccoli raab 3%, tomato, broth (sea-salt, onion, leek, porcini mushrooms (boletus edulis and its group), carrot, extravirgin olive oil, leek, parsely, ground celery seeds, olive extract, garlic), garlic, parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tiberino Orecchiette With Broccoli Rapini - 7 Oz is available at 2 retailers

Central MarketSpud Ca

About this product

Pasta · Dried

Flavor
GarlickySavoryEarthy
Texture
ChunkySoft
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Tiberino Orecchiette With Broccoli Rapini - 7 Oz | Spoonful