Is Tic Tac Chewy! Sour Adventure GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

concentrated lemon juice
citric acid

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Modified Starch, Gum Arabic, Malic Acid, Rice Starch, Tartaric Acid, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Colors (spirulina Extract, Beet Red, Beta-carotene, Spirulina Concentrate, Turmeric), Concentrated Lemon Juice, Sodium Lactate, Carnauba Wax, Beet Concentrate.

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