Is Ticklebelly Italian Tiramisu Mini Cake - 6.1 OZ Vegetarian?
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Ingredients
Sugar, Milk, Cream, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Egg Whites, Modified Food Starch, Nonfat Milk, Salt, Semisweet Chocolate, Coffee, Whey, Carrageenan, Soy Lecithin, Baking Soda, Sodium Acid Pyrophosphate, Guar Gum, Corn Starch, Xanthan Gum, Cellulose Gum, Gelatin, Carob Bean Gum, Coco Butter, Propylene Glycol, Water, Triethyl Citrate, Monocalcium Phosphate, Ascorbic Acid, Natural Flavor, Monoglycerides, Sunflower Lecithin, Dextrose, Citric Acid, Vanilla, Maltodextrin, Ethyl Alcohol, Silicon Dioxide (Anti-caking Agent), Corn Syrup, Glycerin, Sucrose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.