Is Tickleberry Mini Cake Lemon Meringue Dairy Free?
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Ingredients
Sugar , Enriched Wheat Flour ( Bleached Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Milk , Cream , Soybean Oil , Eggs , Egg Whites , Modified Corn Starch , Lemon Juice Concentrate , Salt , Modified Food Starch , Nonfat Milk , Contains 2% Or Less Of : Lemon Pulp , Lemon Puree , Pasteurized Cream , Natural Flavor , Lemon Peel , Whey , Lemon Oil , Soy Lecithin , Citric Acid ( Preservative ) , Carrageenan , Cellulose Gum , Corn Starch , Sodium Acid Pyrophosphate , Egg Yolk , Baking Soda , Sodium Citrate , Xanthan Gum , Guar Gum , Propylene Glycol , Beta Carotene ( Color ) , Agar Agar , Monocalcium Phospahte , Triethyl Citrate , Ascorbic Acid , Medium Chain Triglycerides , Monoglycerides , Glycerin , Dextrose , Maltodextrin , Ethyl Alcohol , Silicon Dioxide ( Anti Caking Agent ) , Corn Syrup , Sucrose .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.