No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tidbits Acai Grape Gummies Candy, Acai Grape Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOLUBLE TAPIOCA FIBER, ULTRA-CLEAR GELATIN, APPLE NECTAR, ORGANIC PREBIOTIC BLUE AGAVE FIBER, CONCORD GRAPE JUICE*, ACAI JUICE*, BLUEBERRY JUICE*, KEY LIME JUICE*, ARONIA JUICE*, ACEROLA CHERRY JUICE*, APPLE PECTIN, GRAPE TART BLEND (TARTARIC, MALIC, ASCORBIC, CITRIC ACIDS), FRENCH GREY SEA SALT, ORGANIC RAW CANE SUGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor
FruitySweetTangy
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Tidbits Acai Grape Gummies Candy, Acai Grape | Spoonful