Is Tidbits Granola Clusters Dried Bananas & Cinnamon Dairy Free?

Ingredients

Gluten-free Rolled Oats, Brown Rice Syrup, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar) Rice Crisp (whole Grain Brown Rice Flour) Pumpkin Seeds, Sunflower Oil, Sunflower Seeds, Chia Seeds, Cinnamon Powder, Natural Flavors, And Salt. Contains: Coconut Packed In The Same Facility As Peanuts, Tree Nuts, Soy, Milk, And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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