Is Tiddlybites Organic Gluten Free Raspberry White Chocolate Chip Cookies Dairy Free?
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Ingredients
Gluten free flour blend* (Organic Almond flour, Organic Brown rice flour, Organic Arrowroot starch, Physalis Peruviana powdered fruit, Psyllium Husk (Plantago Ovata) and Baking Soda), Organic White Chocolate Chips (Organic Cane Sugar, Organic Cacao, Organic Cacao Butter*, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla, And Salt.), Organic Raw Cane Sugar, Organic Dry Vanilla Powder, Organic Eggs, Lactose Free Butter, Organic Whole Milk powder, Organic Freeze Dried Raspberries.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.