Is Tiddlybites Organic Gluten Free Raspberry White Chocolate Chip Cookies Vegan?
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Ingredients
Gluten free flour blend* (Organic Almond flour, Organic Brown rice flour, Organic Arrowroot starch, Physalis Peruviana powdered fruit, Psyllium Husk (Plantago Ovata) and Baking Soda), Organic White Chocolate Chips (Organic Cane Sugar, Organic Cacao, Organic Cacao Butter*, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla, And Salt.), Organic Raw Cane Sugar, Organic Dry Vanilla Powder, Organic Eggs, Lactose Free Butter, Organic Whole Milk powder, Organic Freeze Dried Raspberries.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.