Is Tide Original Scent HE Powder Laundry Detergent 40 Loads Low FODMAP?

Ingredients

Formula Contains/La Fomula Contiene: Cleaning Agents/Ag Entes Limpiadores (Sodium C10-16 Alkylbenzenesulfonata/Alquilbenceno Sultonato De Sodio C10-16; C10-16 Paretn), Buffers/Tampones (Sodium Carbonate; Sodium Silicate), Cleaning Aids/Coadyuvantes De Limpieza (Sodium Polyacrylate: Cellulose Gum), Bleach/Blanqueador (Sodium Carbonata Peroxide), Bleach Activator/Ac Tivador De Blanqueador (Taed), Enzymes/Enzimas (Subtilisin; Amylase Enzyme/Amilasa Lipase), Whitening Agent/Agente De Blanqueado (Luorescent Brightener 71/Abrillantador Fluorescente 71), Suds Reducer/Reductor De Espuma (Organosilicone Copolymer), Process Aids/Ayudas De Proceso (Sodium Sulfate: Zeelite: C16-18 Fatty Acids Sodium, Sallisales De Sodio De Ácidos Grasos C16-18), Colorants/Colorantes Fragrances/Fragancias, Water/Agua.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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