Is Tide PODS Liquid Laundry Detergent Pacs, Original, 20 count Low FODMAP?

Ingredients

Water, MEA-LAS, MEA-Laureth Sulfate, Propylene Glycol, MEA Salts of C12 - 18 Fatty Acids, Glycerine, PEI Ethoxylate, C12-16 Pareth, PEG-136 Polyvinyl Alcohol, Dipropylene Glycol, MEA-Citrate, C14-15 Pareth or C10-16 Pareth, Pentasodium Pentetate, Sodium Bisulfite, Tripropylene Glycol, Disodium Distyrylbiphenyl Disulfonate, Hydrogenated Castor Oil, Calcium Formate, Phenylpropyl Ethyl Methicone, Simethicone, Trimethylsiloxysilicate, Subtilisin, Amylase Enzyme, Mannanase Enzyme, Styrene/Acrylates Copolymer, Denatonium Benzoate, Polyvinyl Alcohol Polymer, Colorants, Fragrances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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