Is Tideford Tomato & Basil Soup with Red Peppers & Miso Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
tomato puree
tomatoes

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomatoes, Red Pepper, Carrot, Rice, Creamed Coconut, Soya-free Miso Paste, Sea Salt, Koji Culture, Tomato Puree, Cornflour, Sunflower Oil, Basil, Oregano, Cracked Black Pepper, Denotes Non-organic, Agricultural Are Produced In Accordance With The Rules Of Organic Production

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Often paired with Nightshade Free

Low FODMAPYes

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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