Is Tiesta Tea Dry Flight Sampler, Eternity Tea, 6 Count 1 Ounce Pouches, Loose Leaf White Green & Herbal Tea Blends, 8 to 12 Servings of Each Flavor, Gift Set Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple pieces
- peach bitsy
- apple
- beetroot
- watermelon moringa mint
- freeze-dried cranberry pieces
- moringa leaves
- +2 more
apple pieces
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blueberry Wild Child (Apple, Hibiscus, Elderberries, Rose Hip, Natural Flavors, Pomegranate Bits, Cornflowers, Blueberries), Citrus Detox (Nettle Leaves, Ginger, Green Mate, Green Tea, Spearmint, Natural Flavors, Turmeric, Sunflower Petals, Rose Petals, Blue Mallow Blossom), Peachy Keen (White Tea, Peach Bitsy, Moringa Leaves, Rosebuds, Natural Flavors), Pomegranatopia (Apple, White Tea, Raspberry Bits, Strawberries, Natural Flavors, Cornflowers, Rose Petals, Safflowers, Marigolds), Tahitian Vanilla Cran (Apple Pieces, Elderberries, Rose Hip, Raspberries, Hibiscus, Freeze-dried Cranberry Pieces, Natural Flavors), Watermelon Moringa Mint (Peppermint, Apple Pieces, Moringa Leaves, Hibiscus, Rose Hip, Natural Flavors, Melon Bits, Strawberry Fruit Granules, Beetroot)
Check Tiesta Tea Dry Flight Sampler, Eternity Tea, 6 Count 1 Ounce Pouches, Loose Leaf White Green & Herbal Tea Blends, 8 to 12 Servings of Each Flavor, Gift Set against your own diets in the app.
Take it with you
Scan to open Tiesta Tea Dry Flight Sampler, Eternity Tea, 6 Count 1 Ounce Pouches, Loose Leaf White Green & Herbal Tea Blends, 8 to 12 Servings of Each Flavor, Gift Set in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Tiesta Tea Dry Flight Sampler, Eternity Tea, 6 Count 1 Ounce Pouches, Loose Leaf White Green & Herbal Tea Blends, 8 to 12 Servings of Each Flavor, Gift Set is available at 1 retailer
About this product
Beverage · Pouch, Dried