Is TIGER ROLL Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybeans
soybean oil
soy sauce

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

IMITATION CRAB (ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, CONTAINS 2% OR LESS OF: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SOYBEAN OIL, SALT, NATURAL CRAB FLAVOR (CRAB FLAVOR, MALTODEXTRIN), MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, EGG WHITES, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR ADDED.), WATER, SUSHI RICE, SUSHI EBI 3L (SHRIMP, SALT), SWEET CHILI SAUCE (SUGAR, WATER, CORN SYRUP POWDER, GARLIC, SALTED CHILIS {SALT, CHILI PEPPERS}, RICE VINEGAR, SALT, MODIFIED CORN STARCH, CONCENTRATED PINEAPPLE JUICE, SHALLOTS, GARLIC POWDER, ACETIC ACID, CITRIC ACID, XANTHAN GUM, PAPRIKA OLEORESIN), SEASONED VINEGAR (SUGAR, RICE VINEGAR, SALT, BROWN SUGAR), FRENCH FRIED ONIONS, TERIYAKI SAUCE (SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, SUGAR, WATER, MODIFIED FOOD STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM, EDTA {USED TO PROTECT QUALITY}, NATURAL FLAVORS), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CAJUN SPICE BLEND -W SALT (SPICES {INCLUDING CHILI PEPPERS}, SALT, PAPRIKA, CANOLA OIL, OLEORSEIN PAPRIKA), DRIED HOSHI NORI, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, XANTHAN GUM), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE, SODIUM BISULFITE [PRESERVATIVE]).

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