Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tiger Tiger Premium Grade Rice Stick Noodles Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

These premium-grade rice sticks offer a mild, neutral flavor and a tender yet slightly chewy texture when cooked al dente; commonly used in stir-fries, soups, and noodle salads. Customer reviews note consistent texture, quick cooking time, good sauce absorption, and occasional reports of sticking if overcooked by some home cooks.

Ingredients

Rice Flour (83%), Tapioca Starch, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tiger Tiger Premium Grade Rice Stick Noodles is available at 2 retailers

TescoAsda

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingStir FrySoupMeal Prep
Low FODMAP? Tiger Tiger Premium Grade Rice Stick Noodles | Spoonful