Is Snapdragon Vietnamese Pho Authentic Pho Broth With Rice Noodles Low FODMAP?
Description
Snapdragon Vietnamese Pho is an authentic pho broth with rice noodles and seasoning. The soup's flavor has been highly praised by people who have tried it. Additionally, users appreciate the ease of preparation that comes with this product. For added freshness and flavor, many enjoy garnishing the soup with fresh white and green onions, as well as basil.
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Why it's not low FODMAP
- onion extracts
- onion
- garlic
- green onion
- soybean oil
onion extracts
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Snapdragon Vietnamese Pho is an authentic pho broth with rice noodles and seasoning. The soup's flavor has been highly praised by people who have tried it. Additionally, users appreciate the ease of preparation that comes with this product. For added freshness and flavor, many enjoy garnishing the soup with fresh white and green onions, as well as basil.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles: Rice, Tapioca Starch, Sugar, Salt, And Cellulose Gum. Soup Base: Salt, Sugar, Disodium Inosinate, And Disodium Guanylate, Spice Blend* (spices, Garlic, And Onion), Soy Sauce Powder: Soy Sauce [soybeans, Salt, And Alcohol), Artificial Flavorings, Citric Acid, Silicon Dioxide (to Prevent Caking), And Caramel Color. Flavoring Oil: Soybean Oil, Spice, And Onion Extracts, Artificial Flavorings, And Oleoresin Paprika. Vegetable Pack: Carrot*, Cabbage*, Green Onion*, Onion*, And Coriander*. *dried. Contains: Soy. Manufactured In A Facility That Processes Peanuts, Wheat, And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Snapdragon Vietnamese Pho Authentic Pho Broth With Rice Noodles is available at 1 retailer
About this product
Soup · Dried