Is Tiiga Gut Friendly Hydration Vegan?

Ingredients

Baobab Fruit, Pure Cane Sugar, Sodium Citrate, Citric Acid, D-ribose Powder, Natural Flavor, Potassium Chloride, Xanthan Gum, Stevia Extract, Magnesium Sulfate, Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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