Is TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS, TIKKA MASALA GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- cream powder
- milk
- nonfat milk
- garlic powder
- tomato powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, SEASONING BLEND (SALT, TOMATO POWDER, SUGAR, SPICE, GARLIC POWDER, ONION POWDER, CREAM POWDER, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], CORN MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE [ANTICAKING AGENT], TURMERIC, PAPRIKA EXTRACT [COLOR], GUM ACACIA, GLUTAMIC ACID, TRICALCIUM PHOSPHATE), CLARIFIED BUTTER (CONTAINS MILK), SUGAR, CONTAINS 2% OR LESS OF: BUTTERMILK POWDER, YEAST, INACTIVE YEAST, NATURAL FLAVOR, SALT, LACTIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Cracker · Cracker