Is TIKKA MASALA SAUCE KIT, TIKKA MASALA Dairy Free?
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Ingredients
TIKKA MASALA SAUCE (WATER, ONION, TOMATO, SPICES, RICE BRAN OIL, TOMATO PASTE, GINGER, SUGAR, GARLIC, CORN STARCH, SALT, CASHEW NUTS, DRY WHOLE MILK, DISTILLED VINEGAR, CITRIC ACID, XANTHAN GUM, PAPRIKA EXTRACT [COLOR]), GINGER & GARLIC PASTE (GINGER, WATER, GARLIC, SALT, DISTILLED VINEGAR, XANTHAN GUM), SPICE MIX (CINNAMON, DRIED CHILI, CARDAMOM, BAY LEAF).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.