Is Tikka masala spice paste Gluten Free?

Ingredients

allergy advice water, ground spices (19%) may contain mustard [turmeric, paprika (4%), peanuts and nuts. the cumin (3%), coriander (3%), product must be cooked. best betre spices], rapeseed oil, salt, maize flour, acids (acetic end: see lid. storeina cool, dry place. use within 6 weeks of opening and before the best before end date acid, citric acid), tamarind, garlic powder, cumin seed, paprika extract, dried fenugreek leaf, dried coriander leaf. ab world foods ltd. leg ab foods polska sp.zo. uk: 08000195617/20

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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