Is Tikka masala Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Rich, aromatic and mildly spiced, this sauce delivers a smooth, creamy texture and robust savory flavor; commonly served with rice or flatbread and used as a topping, stir-in, or meal base. Reviewers frequently praise convenience and restaurant-like taste, while noting occasional variation in heat level and consistency between batches overall.

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Why it's not lactose free

milk
non fat milk solids
non fat milk powder
pasteurized heavy cream
yogurt powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Pasteurized Heavy Cream, Soybean Oil, Onion, Corn Starch, Non Fat Milk Powder, Cane Sugar, Yogurt Powder (Non Fat Milk Solids, Lactic Acid, Cultures, Natural Flavor), Salt, Dried Onion, Lemon Juice Concentrate, Garlic Puree (Garlic, Water), Ginger Powder, Cumin Powder, Garlic Powder, Onion Powder, Paprika Powder, Paprika Extract For Color (Oleoresin Paprika, Soy Lecithin), Ground Coriander, Dried Cilantro, Cayenne Pepper Powder, Contains: Milk, Soy

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