Is Tikka masala Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Rich, aromatic and mildly spiced, this sauce delivers a smooth, creamy texture and robust savory flavor; commonly served with rice or flatbread and used as a topping, stir-in, or meal base. Reviewers frequently praise convenience and restaurant-like taste, while noting occasional variation in heat level and consistency between batches overall.

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Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Pasteurized Heavy Cream, Soybean Oil, Onion, Corn Starch, Non Fat Milk Powder, Cane Sugar, Yogurt Powder (Non Fat Milk Solids, Lactic Acid, Cultures, Natural Flavor), Salt, Dried Onion, Lemon Juice Concentrate, Garlic Puree (Garlic, Water), Ginger Powder, Cumin Powder, Garlic Powder, Onion Powder, Paprika Powder, Paprika Extract For Color (Oleoresin Paprika, Soy Lecithin), Ground Coriander, Dried Cilantro, Cayenne Pepper Powder, Contains: Milk, Soy

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About this product

Sauce · Liquid

Flavor
SavorySpicyTangy
Texture
Creamy
Commonly used for
CookingDippingMarinadingMeal Prep