Is TILAPIA FILLETS Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TILAPIA, SUGAR, VINEGAR POWDER (DISTILLED WHITE VINEGAR, MALTODEXTRIN, FOOD STARCH), SODIUM PHOSPHATES, LIME JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORING), SALT, MODIFIED CORNSTARCH, CITRIC ACID, DEHYDRATED JALAPENO, SOYBEAN OIL, NATURAL TEQUILA FLAVOR (TEQUILA, ETHYL ALCOHOL, WATER, TRIETHYL CITRATE, CORN SYRUP, PROPYLENE GLYCOL AND NATURAL FLAVOR) OIL OF LIME, WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT, PARSLEY.

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About this product

Seafood · Piece

Flavor
SavorySpicyTangySalty
Texture
FlakyTender
Commonly used for
CookingGrillingBakingMeal Prep