Is Tilda Microwave White & Brown Basmati Rice Gluten Free?

Description
Aromatic, mildly nutty flavor with separate, fluffy grains and a slightly chewy bite; microwave-ready pouches deliver consistent, fast results for side dishes, curries, stir-fries, and meal prep. Reviewers commonly note convenient heating, reliable texture, and good flavor balance, while a few report occasional uneven heating or dryness during reheating cycles.

Description
Aromatic, mildly nutty flavor with separate, fluffy grains and a slightly chewy bite; microwave-ready pouches deliver consistent, fast results for side dishes, curries, stir-fries, and meal prep. Reviewers commonly note convenient heating, reliable texture, and good flavor balance, while a few report occasional uneven heating or dryness during reheating cycles.
Ingredients
Natural Basmati Rice - Steamed (49%), Natural Wholegrain Basmati Rice - Steamed (49%), Rice Bran Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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